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Whether your goal is to strengthen and tone your body, become more flexible or improve your posture, our physiotherapists will tailor your session to your individual clinical needs.
Private sessions are especially relevant for people recovering from injury or surgery but they’re also useful for people who haven’t exercised regularly for a while or for beginners in preparation for going into a class.
Other clients we teach privately are people who’ve found it difficult to attend a regular class because of other commitments and some just simply prefer to exercise on their own.
It’s the most convenient way to learn and practice pilates.
You can book a single private session or as many as you like in advance using our online booking system.
Private sessions in our studio are £60 per hour and home visits are £65 (within 3 miles of our studio). We also offer packages of 5 or 10 private sessions at a reduced rate.
We can also arrange small private group sessions for up to 4 people, perfect if you want to exercise with family or friends.
