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Physiotherapist-led Pilates

As physiotherapists teaching pilates we have a unique perspective on the way people move and a detailed knowledge of postural problems.

We understand how bodies heal and we know how and when pilates can be safely used to improve recovery.

Our approach is different

We modify pilates exercises to suit the level and needs of the individual giving a personalised, clinical routine.

Quite simply our physiotherapists teach pilates in a safe, effective way to help anyone and everyone improve their posture and flexibility, increase core stability and move comfortably with better control and balance.

“Pilatesfit at Vinery Road has it all…a lovely light, clean space for classes, great flexibility for signing up to classes in blocks or one-offs, and above all, fantastic teachers. I go to Michelle’s classes as often as I can – brilliant sequences, great instructions, good verbal tips throughout so you can self-correct and know you’re working exactly the right muscles. Love it and highly recommend it.”

Ros 

“I have been attending Kathryn’s pregnancy pilates class for the past two months – the class is friendly and gives a good chance to focus on moves which will help to maintain a healthy body throughout pregnancy. Every class is a bit different from the last so that you are learning new things each week.

Kathryn has a great manner and the facilities are absolutely amazing. Very high quality equipment in a really beautiful purpose built studio.”

Katie

“Excellent classes in Cambridge! I have tried a few different classes around Cambridge and have found PilatesFIt to offer the best service for a competitive price. The studio and equipment are top notch and the knowledge and attention from the teacher is first class. I am looking forward to coming back! Thank you!”

Chloe

Our Studio

Vinery Road Studios offer bespoke, contemporary spaces with vaulted ceilings and plenty of natural light.

Studio A

Studio A

Our open plan studio is calm and welcoming with natural wood flooring and minimalist décor. No need to bring your own mat … we are fully stocked with equipment to add variety or increase the challenge in our classes.

Studio B

Studio B

Our comfortable treatment room offers a private space for ‘hands-on’ physiotherapy treatment that can be combined in an appointment with a private session of clinical pilates offering the best of both worlds.

Facilities

Facilities

Signing up to classes is quick and easy with our simple online booking and payment system. We’ll even email you reminders every week in advance of your class or private session. We have a changing room so you can come straight from work and the studio is equipped with free wifi.

We’re not a chain and we work hard to provide you with an exceptional service.

The Neighbourhood

The Neighbourhood

Our Studio is in the heart of Romsey Town, close to the train station and on the number 2 bus route. If you’d like to cycle here you can lock your bike up securely off-road in our gated, courtyard garden.

There are no parking restrictions on Vinery Road and ample spaces, should you prefer to drive. And Mill Road is packed with some great independent shops and lovely cafes to enjoy after your workout if you have time!

Our Studio

Vinery Road Studios offer bespoke, contemporary spaces with vaulted ceilings and plenty of natural light.

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