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Physiotherapist-led Pilates

As physiotherapists teaching pilates we have a unique perspective on the way people move and a detailed knowledge of postural problems.

We understand how bodies heal and we know how and when pilates can be safely used to improve recovery.

Our approach is different

We modify pilates exercises to suit the level and needs of the individual giving a personalised, clinical routine.

Quite simply our physiotherapists teach pilates in a safe, effective way to help anyone and everyone improve their posture and flexibility, increase core stability and move comfortably with better control and balance.

“Pilatesfit … what a find! Challenging classes in small, intimate groups that are professionally run in a calm, beautiful studio. It’s the best pilates class I have been to in years.”

Hannah

“Following back surgery my surgeon recommended physiotherapist taught pilates and stressed the ‘physiotherapist’ part. I now go to classes twice a week and these days my back feels perfect.”

Frank

“After years of not doing much exercise I started pilates and I haven’t turned back since. My core strength has improved, my posture is much better and I feel much fitter. I would definitely recommend pilates and especially Pilatesfit to anyone.”

Sally

Our Studio

Vinery Road Studios offer bespoke, contemporary spaces with vaulted ceilings and plenty of natural light.

Studio A

Studio A

Our open plan studio is calm and welcoming with natural wood flooring and minimalist décor. No need to bring your own mat … we are fully stocked with equipment to add variety or increase the challenge in our classes.

Studio B

Studio B

Our comfortable treatment room offers a private space for ‘hands-on’ physiotherapy treatment that can be combined in an appointment with a private session of clinical pilates offering the best of both worlds.

Facilities

Facilities

Signing up to classes is quick and easy with our simple online booking and payment system. We’ll even email you reminders every week in advance of your class or private session. We have a changing room so you can come straight from work and the studio is equipped with free wifi.

We’re not a chain and we work hard to provide you with an exceptional service.

The Neighbourhood

The Neighbourhood

Our Studio is in the heart of Romsey Town, close to the train station and on the number 2 bus route. If you’d like to cycle here you can lock your bike up securely off-road in our gated, courtyard garden.

There are no parking restrictions on Vinery Road and ample spaces, should you prefer to drive. And Mill Road is packed with some great independent shops and lovely cafes to enjoy after your workout if you have time!

Our Studio

Vinery Road Studios offer bespoke, contemporary spaces with vaulted ceilings and plenty of natural light.

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